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FRIED RICE WITH WILD NORI

07 Nov FRIED RICE WITH WILD NORI

Serves 6

INGREDIENTS:
1 cup wild nori
1 cup red onion, diced
2 tbsp roasted garlic, purée
2 tbsp olive oil
1 tsp sesame oil
1 large carrot, cut into matchsticks
1/2 cup celery, diced
1 cup broccoli, chopped
3-1/2 cups cooked brown rice
5 tbsp water
4 tbsp shoyu
3 medium scallions, sliced
Gomashio, to taste

PREPARATION:

– Toast wild nori in the oven at 300 F for 5 to 8 minutes, turning occasionally, until crisp. Crumble or cut into flakes.

– In a wok or heavy skillet, sauté onion in sesame oil for 5 minutes, add roasted garlic cook 2 minutes longer. Add carrots and celery and sauté for 5 minutes. Add broccoli and sauté 5 minutes more. Add cooked rice, water, and shoyu and stir for 2 minutes. Taste and adjust seasonings. Add nori and stir.

– Garnish with scallions and gomashio.

 

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